Keep Fit - Stay Healthy - Be Happy

August 17, 2011

Issue #054

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A warm welcome to all our new subscribers!
Come and join the fun on by adding your story, advice, reviews or pictures. We appreciate all submissions and love to have a social network where we all help each other succeed with fitness.

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51 Delicious Fat Fighting Recipes
(perfect for breakfast, snacks and dessert)

Hi <>,

My friends over at Prograde have done it again! They've just released this brand new ebook that you can download 100% free. Well, for a limited time that is. I've been told they will start charging $30 for it soon (inside scoop).

=> 51 Quick, Delicious Protein Packed Fat Fighting Breakfast, Snacks and Desserts Recipes

They've got some awesome breakfast, snack and dessert ideas in there you will LOVE.

And trust me, you don't have to be a professional chef to make them ;-)

Click on over before it's taken down:
=> 51 Quick, Delicious Protein Packed Fat Fighting Breakfast, Snacks and Desserts Recipes

Be sure to let me know which one is your favorite!

Your Friend and Motivator,

Coach Asad
Certified Personal Trainer

PS - Guilt-free desserts? Yes, please!
=> Free recipe book

Thoughts and Questions

As always, if you have any questions you'd like to ask me, simply reply to this email and I'll respond as soon as physically possible.

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Keep Fit - Stay Healthy - Be Happy

Asad Tufail

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