Turbulence Training Day 29



Welcome to Turbulence Training Day 29. Fat burning workouts that'll cut and shape your body in 4 weeks. This is day 29 of Turbulence Training's Hardcore Fat Loss home fitness workout.

Turbulence Training Day 29 Video

Click HERE to get started with your Turbulence Training Workouts

Today's Workout

Warm Up

1A) DB Flat Press
1B) DB Row (supported)

2A) DB Triple Press
2B) DB Row (standing)

3) Deadlift

Interval Training Workout: Burpees

Cool down and stretching

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P.S. These are the same workouts that I'm doing in the video above. You can see for yourself exactly how effective Turbulence Training workouts are. So, if you're not already doing so, you can track my progress the whole way by filling your Email and Name below:

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TT Day 29 - Asad's Thoughts

  • Felt easier than anticipated!
  • Can feel the added strength in my body.
  • Was very conservative with the deadlifts to protect my back.

Today's workout was from the Hardcore Fat Loss program - click here for details.

This is Asad from Better4Fitness.com signing off from Day 29.



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