Turbulence Training Day 32
Welcome to Turbulence Training Day 32. Fat burning workouts that'll cut and shape your body in 4 weeks. This is day 32 of Turbulence Training's Hardcore Fat Loss home fitness workout.
Turbulence Training Day 32 Video Click HERE to get started with your Turbulence Training Workouts Today's Workout
1A) Clean and Press
1B) 1-leg Ball Jack-knife
2A) DB Close-grip Press
2B) DB Split Squat
Interval Training: Burpees
Cool down and stretching
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P.S. These are the same workouts that I'm doing in the video above. You can see for yourself exactly how effective Turbulence Training workouts are. So, if you're not already doing so, you can track my progress the whole way by filling your Email and Name below: P.P.S. Take ACTION today (because tomorrow never comes!), go straight to the Turbulence Training Bodyweight Fat Burning Package TT Day 32 - Asad's Thoughts Started with "negatives" for the pull-ups i.e. jump or step up to the bar and slowly lower yourself down. There truly is no other exercise that hits your back (especially lats) like the pull-up, don't be afraid to try it and you'll see quick progress to full pull-ups from negatives.
Today's workout was from the
Hardcore Fat Loss program - click here for details.
This is Asad from
Better4Fitness.com signing off from Day 32.
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