Turbulence Training Day 52



Welcome to Turbulence Training Day 52. Fat burning workouts that'll cut and shape your body in 4 weeks. This is day 52 of Turbulence Training's Hardcore Fat Loss home fitness workout.

Turbulence Training Day 52 Video

Click HERE to get started with your Turbulence Training Workouts

Today's Workout

Warm Up

1) BB Complex (Split Squat, Good Morning, DB Row, Deadlift)

2A) Jumping Jacks
2B) Spiderman Pushup
2C) Siff Squat
2D) Waiter’s Bow
2E) Burpees

Cool down and stretching

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P.S. These are the same workouts that I'm doing in the video above. You can see for yourself exactly how effective Turbulence Training workouts are. So, if you're not already doing so, you can track my progress the whole way by filling your Email and Name below:

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TT Day 52 - Asad's Thoughts

  • Shins felt slightly better compared to last week, still sore though.
  • Spiderman pushup technique much improved!
  • Burpees more controlled, with a pushup in the middle for extra strength challenge.

Today's workout was from the Hardcore Fat Loss program - click here for details.

This is Asad from Better4Fitness.com signing off from Day 52.



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