Turbulence Training Day 26
Welcome to Turbulence Training Day 26. Home fitness workouts that'll burn fat and sculpt your body in 4 weeks. This is day 26 of Turbulence Training's Buff Dudes and Hot Chicks fat burning workout.
Turbulence Training Day 26 Video Click HERE to get started with your Turbulence Training Workouts Today's Workout
1A) DB Reverse Lunge
1B) Stability Ball Jack-knife
2A) DB Romanian Deadlift
2B) Elevated Pushups
3A) DB Row
3B) Stability Ball Leg Curl
1) Bodyweight Squats 2) Pushups 3) Plank and Side Plank 4) Touchdown Lunges and Pushups
Cool down and stretching
Burn That Stubborn Fat And Sculpt Your Body TODAY... Turbulence Training Bodyweight Fat Burning Package - The Complete Workout-by-Workout Bodyweight Program...
...Including the tried and tested 6-Month Turbulence Training Bodyweight Manual plus more bodyweight videos and workouts than you can shake a stick at!
You'll discover how to burn fat and sculpt your body with only bodyweight exercises. Workout from the comfort of your home, and check that beach physique in super fast time.
Click here to achieve the body of your dreams (and take advantage of this great offer straight from Craig Ballantyne - the author of Turbulence Training)
P.S. These are the same workouts that I'm doing in the video above. You can see for yourself exactly how effective Turbulence Training workouts are. So, if you're not already doing so, you can track my progress the whole way by filling your Email and Name below: P.P.S. Take ACTION today (because tomorrow never comes!), go straight to the Turbulence Training Bodyweight Fat Burning Package Turbulence Training Day 26 - Video Transcript
"Hello hello and welcome to Day 26 of the
Buff Dudes and Hot Chicks workout.
I'm Asad from
Better4Fitness.com, and today's the last exercise day of the Buff Dudes workout, I know it's been 4 weeks already, I can't believe it, it's gone so quickly!
What a fitting end, because I completed all of today's workout, which I've never done before, not fully. So that shows my progress.
I was really pumped up to complete it and I felt that I could so I really went for it, and it turns out to be a good end tot he 4 weeks for me.
So now it's onwards and upwards to the next 4 weeks, the
"Hardcore Fat Loss" Turbulence Training program. You can check it out at Better4Fitness.com. No rest for the wicked eh!
I look forward to seeing you there, for the start of the next workout, for now enjoy today's last Buff Dudes exercise mash-up, and have a great weekend, take care."
Return to Video Blog Members Dashboard from Turbulence Training Day 26
Become a Video Blog Member and Access All Videos With Free Subscription Below: