Turbulence Training Day 36
Welcome to Turbulence Training Day 36. Fat burning workouts that'll cut and shape your body in 4 weeks. This is day 36 of Turbulence Training's Hardcore Fat Loss home fitness workout.
Turbulence Training Day 36 Video Click HERE to get started with your Turbulence Training Workouts Today's Workout
1A) DB Flat Press
1B) DB Row (supported)
2A) DB Triple Press
2B) DB Row (standing)
Interval Training Workout: Skipping and (air) boxing
Cool down and stretching
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P.S. These are the same workouts that I'm doing in the video above. You can see for yourself exactly how effective Turbulence Training workouts are. So, if you're not already doing so, you can track my progress the whole way by filling your Email and Name below: P.P.S. Take ACTION today (because tomorrow never comes!), go straight to the Turbulence Training Bodyweight Fat Burning Package TT Day 36 - Asad's Thoughts Added weight for deadlifts, lower back strength increasing. Intervals felt good, major progress with intervals from 30 days ago. Family and friends noticing fat loss and most are complimenting (some are jealous!)
Today's workout was from the
Hardcore Fat Loss program - click here for details.
This is Asad from
Better4Fitness.com signing off from Day 36.
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