Turbulence Training Day 55



Welcome to Turbulence Training Day 55. Fat burning workouts that'll cut and shape your body in 4 weeks. This is day 55 of Turbulence Training's Hardcore Fat Loss home fitness workout.

Turbulence Training Day 55 Video

Click HERE to get started with your Turbulence Training Workouts

Today's Workout

Warm Up

1A) Clean and Press
1B) 1-leg Ball Jack-knife

2A) DB Close-grip Press
2B) DB Split Squat

3A) Pull-ups (negatives)
3B) Tricep Dips

Cool down and stretching

Burn That Stubborn Fat And
Sculpt Your Body TODAY...

Turbulence Training DVDTurbulence Training Bodyweight Fat Burning Package - The Complete Workout-by-Workout Bodyweight Program...

...Including the tried and tested 6-Month Turbulence Training Bodyweight Manual plus more bodyweight videos and workouts than you can shake a stick at!

You'll discover how to burn fat and sculpt your body with only bodyweight exercises. Workout from the comfort of your home, and check that beach physique in super fast time.

=> Click here to achieve the body of your dreams (and take advantage of this great offer straight from Craig Ballantyne - the author of Turbulence Training)

P.S. These are the same workouts that I'm doing in the video above. You can see for yourself exactly how effective Turbulence Training workouts are. So, if you're not already doing so, you can track my progress the whole way by filling your Email and Name below:

Enter Your E-mail Address
Enter Your First Name
Then

Don't worry — your e-mail address is totally secure.
I promise to use it only to send you Fitness Wonderland.



P.P.S. Take ACTION today (because tomorrow never comes!), go straight to the Turbulence Training Bodyweight Fat Burning Package


TT Day 55 - Asad's Thoughts

  • Last day of this case study!
  • Negatives on the pullups felt way better than last week.
  • Left out the intervals as I'm focusing more on building muscle now (and have already lost more fat than I intended!)

Today's workout was from the Hardcore Fat Loss program - click here for details.

This is Asad from Better4Fitness.com signing off from Day 55.



Return to Video Blog Members Dashboard from Turbulence Training Day 55

Become a Video Blog Member and Access All Videos With Free Subscription Below:

Enter Your E-mail Address
Enter Your First Name
Then

Don't worry — your e-mail address is totally secure.
I promise to use it only to send you Fitness Wonderland.







Try the HotZone
Workout for
FREE
and Burn More
Belly Fat!
TT HotZone

Limited to the next 50
lucky people


Simply Enter:

Your E-mail Address

Your First Name

Then


Privacy Policy -- your e-mail address is totally secure.
I promise to use it only to send you Fitness Wonderland.






12 Weeks To a New You

Click Here For Your FREE Online
Personal Trainer Fitness Analysis