Keep Fit - Stay Healthy - Be Happy

April 14, 2009

Issue #017




If you are having trouble viewing this email, go to the ONLINE VERSION.

A warm welcome to all new subscribers!



You MUST see this!

Hi <>,

This is really exciting! The finalists for the 4th Turbulence Training Transformation Contest are up and YOU get to VOTE for the winners.

The results are truly amazing!

Women losing almost 20 pounds in 12 weeks...women getting six pack abs and flat tummies...

Men losing over 30 pounds in 12 weeks...and some guys almost getting the mythical "8-pack abs"...

Vote for the WOMEN here:

=> Women - TT Transformation Contest

And vote for the MEN here:

=> Men - TT Transformation Contest

Please share these amazing results with all of your friends.

These are the very same workouts I'm doing right now in my video blog...



Members Video Blog - Week 2

The second week's videos are now up. Click below now to get some valuable workout advice and to see how I'm doing:

=> Turbulence Training Transformation Video Blog
=> You'll need this password: gKpd6748 (case sensitive - small g, big K, small p and d)

The next official TT Transformation Contest starts in May. But you don't need to wait until then to get going with these workouts.

Get started on your transformation NOW! I'm doing these workouts and going to the lengths of recording myself for all to see, because they get RESULTS. As you've seen with the contest results (above).

If you've hit a plateau, or aren't seeing any results from your workouts, why not make a change and give this a go?

I'm here to provide you with motivation to keep going, and you can also click over to Twitter, follow me and find many other people in the same boat as you, and motivate each other.

I've helped several people get started in the past few days alone. Getting going is the hardest part. But I want to be able to do the same for you too.

Get started here:

=> "Yes Asad, I want to transform my body"
=> Password: gKpd6748 (case sensitive - small g, big K, small p and d)

That is a Fitness Wonderland members only page (i.e. only for YOU). If you have any questions, hit reply to this email and ask away.

Your Fitness Motivator,

Asad T

P.S. Don't forget to reply to this email once you've started. I'll then be able to track your progress and make sure you hit all your goals. If you want to get friends involved, all the better! Tell them to sign up here.



Thoughts and Feedback

As always, if you have any feedback or questions you'd like to share with me, simply reply to this email and I'll respond as soon as physically possible.

If you've been sent here by a friend and enjoy this issue, you can sign up for future issues of Fitness Wonderland, click here - you'll also receive 4 fitness e-books ($100 value) for free.

Keep Fit - Stay Healthy - Be Happy

Asad Tufail
=> www.Better-Exercise-Fitness-For-Life.com

Fitness FUN
=> Share Your Fitness Photos and Tips

Read about me and my fitness journey
=> My Fitness Journey

Missed the 4 free gifts?
=> Free Gifts (they're at the end of "Asad's Thoughts")

Join our Facebook group
=> Join The Community

Are you on Twitter? (it's free too!)
=> Join The Get Fit Tweeps

Video Blog Login:
=> Turbulence Training Transformation Video Blog
=> Password: gKpd6748 (case sensitive)



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