Keep Fit - Stay Healthy - Be Happy


August 25, 2009

Issue #036





If you are having trouble viewing this email, go to the ONLINE VERSION.

A warm welcome to all our new subscribers!
Come and join the fun on Better4Fitness.com by adding your story, advice, reviews or pictures. We appreciate all submissions and love to have a social network where we all help each other succeed with fitness.

=> Click here now to get started and I'll email you a special surprise (which changes each month) with each submission you make =)



Are You an Emotional Eater?



Hi <>,

Emotions can be deadly.

At least when it comes to eating.

And the VAST majority of us are "emotional eaters." And that leads to excess bodyfat.

We eat when we are stressed-out.

We eat when we are overly happy.

We eat when we are depressed.

And when you eat like this you can kiss your fatloss goodbye.

There's a 4-minute video that I want you to watch today.

It is touching, funny, and very powerful all at the same time.

And it will help you come to terms with emotional eating.

Go here --

--- > click-here: Emotional-Eating Video

P.S. This is a very unique video. I know you will love it.

And I KNOW you will benefit from it.

Please share this with others too.

--- > click-here: Emotional-Eating Video

Your Friend and Motivator,

Asad T.
Emotional-Eating

P.P.S. Reply to this email -- eat@better-exercise-fitness-for-life.com -- with any questions you have about EMOTIONAL EATING.



Thoughts and Questions



As always, if you have any questions you'd like to ask me, simply reply to this email and I'll respond as soon as physically possible.

If you've been sent here by a friend and enjoy this issue, you can sign up for future issues of Fitness Wonderland, click here - you'll also receive a FREE fat loss report.

Keep Fit - Stay Healthy - Be Happy

Asad Tufail
=> www.Better-Exercise-Fitness-For-Life.com

Fitness FUN
=> Share Your Fitness Photos and Tips

Read about me and my fitness journey
=> My Fitness Journey

Missed the 4 free gifts?
=> Free Gifts (they're at the end of "Asad's Thoughts")

Join our Facebook group
=> Join The Community

Are you on Twitter? (it's free too!)
=> Join The Get Fit Tweeps

Video Blog Login:
=> Turbulence Training Transformation Video Blog
=> Password: gKpd6748 (case sensitive)



New! Comments

Have your say about what you just read! Leave a comment in the box below.

Try the HotZone
Workout for
FREE
and Burn More
Belly Fat!

TT HotZone

Limited to the next 50
lucky people


Simply Enter:

Your E-mail Address

Your First Name

Then


Privacy Policy -- your e-mail address is totally secure.
I promise to use it only to send you Fitness Wonderland.





12 Weeks To a New You

Click Here For Your FREE Online
Personal Trainer Fitness Analysis